Tag Archives: United States

Ideas for Safe Children’s Activities for Your Kids

If you have children and are looking for good children’s activities, you will want to do some research. Good places to find out about what is going on for kids are the library, community bulletin boards, and the Internet. At the library they might know about places or play groups that would be good for your kids. You can sometimes find community bulletin boards at the entrance of grocery stores. The Internet is always a good research place. You can just use a search engine and search for children’s activities.

US Navy 030517-N-0106C-001 Military dependents...

US Navy 030517-N-0106C-001 Military dependents from around Oahu participate in the America’s Armed Forces Kids Run (Photo credit: Wikipedia)

One of the children’s activities that you might run into at the library is something that is taking place at the library. There are often play groups at the library or group reading. The library is a great place to go whether there is something organized going on or not. It is a great place to take your child to read.

Another activity to look into is the Boys and Girls Clubs. This is a group that can help your child get involved in playing sports. This is very good for kids who are homeschooled because it gives them a chance to spend time with other kids and stay active at the same time.

Other good kid places include museums. Larger cities will probably have an art museum and a children’s museum. Both types of museum should offer kid-friendly options. The kid’s museum will be an especially good place for your child. They offer a variety of hands-on options for kids learning while they play.

Sometimes just playing at home is the best option for children’s activities. There are numerous things you can do with your kids at home. If you do not feel creative then you can go to social networks that offer a variety of ideas to help people. Although it is good for your child to get out, it is also good to just have a day at home. Sometimes you are forced to do this when your kids are sick or when it is a rainy day. It is good to have some things up your sleeve for these days.

The Internet really is a good source of a variety of ideas when it comes to things to do with your children. Of course you will always want to visit or try and activity on your own before having your kids try it especially if you are not sure of the source that is offering it. You will not want to be put in an uncomfortable situation if you go to a play group or other activity and find it very unsanitary or not suitable for your child. By doing your research ahead of time, you will hopefully not run into that problem.

Article Source: http://EzineArticles.com/7328782

By Anders Abadie

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Feeding Kids The Right Way

Many people’s feelings about food were instilled as children.

We learn good and bad food habits from our parents and friends as we grow up, and these habits shape the rest of our lives. Although some children might have a genetic predisposition to obesity, evidence shows many children as young as preschoolers have a self-regulating caloric consumption.

English: Child eating a veggie burger at a fas...

English: Child eating a veggie burger at a fast food restaurant. Français : Un enfant en train de manger un burger végétarien dans un fast-food. (Photo credit: Wikipedia)

Environment, parental influence, food choices, and learned behavior might well contribute to the seemingly degeneration of the body’s natural system. Early education has touched health, food, and eating from a purely scientific, void any emotional connection with food. The government has created charts for food groups and made recommendations. Although this is a positive step, many children are not offered healthy food choices or are allowed to make their own decisions. A diet of processed and unhealthy food would probably disrupt the body’s ability to regulate digestion and energy expenditure.

Kids who skip meals or overeat after long periods of going hungry create a vicious cycle of gradual and progressive weight gain.

The development of a myriad of emotional responses associated with food and eating can be derived from as many environmental influences. Food can become a desired stimulation after experiencing the effects of a sugar rush. Children will adopt their parents eating habits and emotions regarding food. Just two generations ago, fast food was not as readily available or an accepted meal. Fast food restaurants began growing like suburban weeds, after years of parents rolling through drive- thrus, and when the next generation reached driving age, the lines still got longer.

Eating can evolve into a very personal battle of control. Many American parents attempt to control their children with food. Food was often a motivational tool of reward or punishment.

Schools instituted lunch as a social event, often with rewards for eating quickly. Many schools allowed children to exit the cafeteria to go to the playground as soon as they finished eating. As many children reached their teens food became their choice for the first time. Fast food actually became a form of rebellion. The fast food industry marketed toward children and teens with characters such as Ronald McDonald, the Hamburger, and ‘Happy Meals.’ The fast food industry and Hollywood formed alliance to lure children with the latest movie action figures and toys. Fast food then infiltrated schools with sponsorships and meals. In addition, soda is now offered in many lunchrooms across the country. Soda was considered an unhealthy drink just twenty-five years ago. Soda fountains were a rare treat and self serve fountains almost unseen.

Today, the situation is different and children are bombarded with unhealthy foods. It’s time for us to teach our children healthy food habits before its too late, since childhood obesity is rising in America, and is higher than ever before.

Article Source: http://EzineArticles.com/585182

By Nitin Chhoda